Does spicy food cause GERD? If you’ve ever felt that fiery burn in your chest after indulging in a plate of hot wings or a bowl of spicy curry, you’re not alone. As someone who has spent years helping people manage digestive health, I’ve seen countless GERD sufferers blame their symptoms on spicy foods. But…
Ever had that annoying, burning sensation creeping up your chest after a meal? That’s GERD—gastroesophageal reflux disease—making its unwelcome presence known. But here’s something most people don’t realize: GERD isn’t just a stomach issue. It can seriously impact your lungs, causing everything from chronic coughs to full-blown respiratory issues. How GERD affects lung health is…
Living with GERD isn’t just about occasional heartburn—it’s a daily balancing act. Finding the best GERD treatment isn’t just about popping antacids; it’s about making smart, sustainable food choices. As a GERD expert who has helped countless patients (and managed my own symptoms), I know firsthand how overwhelming it can feel. But here’s the good…
If you’ve ever woken up with a raspy, strained voice that sounds like you’ve been yelling at a rock concert all night—except you haven’t—you might be dealing with GERD-related hoarseness. It’s frustrating, right? You didn’t catch a cold, you don’t feel sick, yet your voice feels weak and scratchy. As someone who’s spent years helping…
Have you ever felt a strange, unsettling tightness in your chest and immediately thought, “Is this my heart?” You’re not alone. Many people experience chest discomfort and assume the worst—heart attack, anxiety, or something serious. But did you know GERD can cause chest tightness? As someone who has spent years helping people navigate their digestive…
Dealing with GERD (Gastroesophageal Reflux Disease) is no small feat, and if you’re someone who loves spicy food, you’ve probably noticed that certain meals can make your symptoms worse. As someone who’s been in the field of digestive health for quite a while, I’ve seen firsthand how spicy foods worsen GERD for many individuals. If…
If you’re living with GERD, you know just how important it is to find the right supplements to help ease those uncomfortable symptoms. As a GERD expert, I’ve seen firsthand how the right approach can make a world of difference in managing acid reflux and promoting digestive health. So, today, let’s dive into the best…
If you’ve been dealing with GERD (Gastroesophageal Reflux Disease) for a while, you probably know the struggle isn’t just about heartburn. One of the lesser-talked-about but incredibly frustrating symptoms? Appetite loss. It’s like your stomach and your brain are having a disconnect—food doesn’t sound appealing, and even when you try to eat, nausea or discomfort…
If you’re brushing like a pro and popping mints like candy, yet your breath still turns heads—in the wrong way—there might be something deeper going on. Literally. In fact, your stomach might be the unexpected culprit. More specifically, chronic acid reflux, or GERD, could be playing a major role in your breath woes. When Digestive…