GERD is more than just a digestive issue; it can affect your lung health in ways you might not expect. In this guide, we’ll dive into how GERD impacts the lungs, what you should watch for, and how to manage the condition to protect your respiratory health. What is GERD? Before we dive into the…
Wondering why a night out with drinks might leave you with heartburn? It turns out that alcohol is one of the main triggers for acid reflux. Here’s what you need to know about how alcohol interacts with your digestive system and what you can do to keep the discomfort at bay. If you’ve ever enjoyed…
Living with GERD doesn’t mean you have to stop exercising. With the right approach, physical activity can actually help you manage your symptoms and improve overall health. Here are some exercise tips for GERD sufferers that you can incorporate into your routine without triggering acid reflux. Why Exercise is Important for GERD Sufferers If you…
Wondering if smoking could be the reason for your acid reflux symptoms? Let’s dive into how smoking and acid reflux are connected and why kicking the habit might help ease your digestive troubles. If you’re dealing with acid reflux, you’re probably looking for solutions to ease the discomfort. You might have tried various antacids or…
Did you know that something as simple as your posture could have a significant impact on reducing GERD symptoms? It’s true! Good posture can help keep those annoying acid reflux episodes at bay. In this article, we’re diving into how posture influences GERD (Gastroesophageal Reflux Disease) and offering practical tips to make it work for…
Dealing with a persistent cough and wondering if it’s related to acid reflux? It’s more common than you might think! Many people don’t realize that acid reflux can cause coughing, and it can be hard to know where to start when it comes to managing the symptoms. Let’s break it down so you can understand…
Ever wondered if acid reflux can make you feel dizzy? You’re not alone—lots of people deal with both, and it’s totally normal to wonder if they’re connected. Let’s dive into what’s really going on with acid reflux and dizziness! Acid reflux, also known as gastroesophageal reflux disease (GERD), happens when stomach acid flows back into…
Struggling with GERD (Gastroesophageal Reflux Disease) and wondering if your weight might be making it worse? You’re not alone! In this article, we’re diving into how weight gain can affect GERD and what you can do to manage the symptoms more effectively. If you’re dealing with GERD, you’ve probably heard about the common triggers like…
Experiencing dry mouth (xerostomia) and wondering if it’s linked to GERD? You’re not alone! Let’s dive into the relationship between GERD and dry mouth, explore why it happens, and how you can manage both conditions effectively. GERD, or gastroesophageal reflux disease, is a chronic condition where stomach acid regularly backs up into the esophagus. While…