Beat GERD Fast: Daily Hydration Tips for Acid Reflux Relief!
Let’s be real—dealing with GERD (Gastroesophageal Reflux Disease) can feel like an uphill battle. If you’ve ever been jolted awake by that fiery burn in your chest or spent the day dodging acidic flare-ups, you know exactly what I mean. But here’s something I’ve learned in my years of helping patients: your daily hydration habits…