You wouldn’t believe how often patients at our gastroenterology clinic casually mention they’re having heartburn—only to follow it up with, “All I had was some green tea!” Yep, it throws them off too. I totally get it. Green tea is marketed as this miracle health elixir, right? But here’s the thing—GERD after drinking green tea…
If you’ve ever found yourself wondering, can asthma cause a feeling of fullness—you’re not alone. I’ve had countless patients over the years bring up this strange, bloated sensation in their chest or upper abdomen, especially during or after an asthma flare-up. It might not be the most obvious symptom people associate with asthma, but let…
If you’ve ever found yourself asking, “Can dehydration cause acid reflux?”—you’re definitely not alone. Working as a Medical Assistant in a gastroenterology clinic, I saw that question come up more times than I can count. A surprising number of patients didn’t realize how big a role hydration plays in digestive health. Honestly, before I worked…
If you’ve ever stared at a fast food breakfast menu, stomach already bubbling just thinking about heartburn, I feel you. Working in a Gastroenterology clinic has shown me just how tricky mornings can be for patients dealing with GERD. But here’s the thing: you don’t have to skip breakfast or settle for plain toast at…
When you hear the word probiotics, you probably think of digestive support, gut balance, and improved health. But if you’re someone struggling with acid reflux or GERD, you might be wondering—can probiotics actually make things worse? It sounds counterintuitive, but for a small group of people, that’s exactly what happens. Let’s unpack why this occurs,…
If you’ve ever worked in a gastroenterology clinic like I have, you’ll know just how common GERD (Gastroesophageal Reflux Disease) is—and how tricky it can be to manage with diet alone. One of the questions I used to hear all the time from patients, especially those from Asian backgrounds, was: “Can I still enjoy my…
If you’ve ever experienced that uncomfortable burning sensation in your chest after eating, you’re not alone. It’s actually one of the most common symptoms of gastroesophageal reflux disease (GERD). As a Medical Assistant working in a Gastroenterology Clinic, I’ve seen countless patients struggle with GERD, and let me tell you, it’s no fun. Fortunately, there…
If you’ve ever wondered, are probiotics good for blood pressure? — you’re definitely not alone. As someone who manages hypertension cases day in and day out, I’ve had this question pop up more times than I can count. And honestly? It’s a great one. When my patients ask about supplements, lifestyle tweaks, or dietary changes,…
If you’ve ever felt like your chest is on fire after a meal, or you wake up in the middle of the night with that awful acid taste in your throat, then welcome to the club—unfortunately, it’s a club nobody wants to be part of. I’m Camellia, and after years working as a Medical Assistant…