Effective RA and Cold Hands Treatment Tips for Lasting Relief
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Effective RA and Cold Hands Treatment Tips for Lasting Relief

ByTarra Nugroho

Living with rheumatoid arthritis (RA) means dealing with a lot of unpredictable symptoms, but one that often flies under the radar is cold hands. If you’ve ever wondered about RA and cold hands treatment, you’re not alone. As a Rheumatology nurse practitioner, I’ve seen firsthand how this symptom can sneak in, making daily tasks feel…

How RA and Green Juice Cleanse Can Help Manage Inflammation
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Rheumatoid Arthritis and Hand Mobility Exercises

ByTarra Nugroho

Struggling with hand mobility because of rheumatoid arthritis? We’ve got some exercises that can help keep your hands in shape and relieve some of that stiffness! Why Hand Mobility Matters in Rheumatoid Arthritis When RA affects your hands, it’s usually because of inflammation in the joints. This inflammation can cause pain, stiffness, and eventually, joint…