As a Rheumatology nurse practitioner, I’ve walked alongside so many patients who battle the daily stiffness, swelling, and pain that comes with rheumatoid arthritis (RA). And while medications are often a must-have in the toolbox, I’ve had countless conversations with folks asking, “Are there any natural remedies for rheumatoid arthritis that actually help?” The answer?…
If you’ve ever had a few nights of bad sleep and noticed your blood pressure reading creeping up during a routine checkup, you’re not imagining things. Can lack of sleep cause hypertension? Absolutely—and it’s something I see all the time in my internal medicine practice. I’ve worked with countless patients who were doing “all the…
As a Rheumatology Nurse Practitioner with years of hands-on experience, I’ve had the privilege of working with countless patients who struggle with the complexities of rheumatoid arthritis (RA). One of the most common questions I get from my patients, especially those dealing with the more debilitating symptoms, is: “Can rheumatoid arthritis cause chronic fatigue syndrome…
Hypertension is a common condition that affects millions of people worldwide, and its impact extends beyond just the individual diagnosed. As an Internal Medicine Physician specializing in Hypertension Management, I’ve seen firsthand how crucial it is to support a loved one living with high blood pressure. The emotional and physical toll of managing hypertension can…
As an Internal Medicine Physician with years of experience managing hypertension, I’ve come across a question that seems to pop up time and time again from my patients: “What type of salt is best for hypertension?” It’s an incredibly important question because salt plays a big role in managing blood pressure. While many people know…
As a Pulmonary Nurse, I’ve had the privilege of working closely with individuals who live with asthma, a chronic condition that affects the airways and makes breathing difficult. One of the common questions I often get asked by patients and their families is whether cold drinks can trigger asthma symptoms. It’s an intriguing topic, as…
As an Internal Medicine Physician specializing in hypertension management, I often get questions from patients about their diets, especially when it comes to everyday snacks. One question that frequently comes up is: *Are rice cakes okay for high blood pressure?* As simple as rice cakes seem, they might not always be the best choice for…
As someone with years of experience as a Pulmonary Nurse, I’ve seen firsthand how individuals with asthma can struggle to find the right balance between staying active and managing their condition. Asthma can sometimes feel like a constant barrier to exercise, especially when the thought of heavy breathing, wheezing, or an asthma attack lurks in…
As someone who’s worked for years as a Rheumatology Nurse Practitioner, I’ve had the privilege of guiding many patients through the ups and downs of living with rheumatoid arthritis (RA). One thing I’ve noticed in my practice is that, despite the advances in treatment and awareness, many people still struggle with managing one very important…