🏡 Setting Up Your Bedroom for Asthma-Free Sleep
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Asthma-Safe Workout Routines Indoors: Stay Active Without the Wheeze!

ByBianca Nala

If you have asthma, staying active can sometimes feel like a bit of a challenge. Exercise is super important for your overall health, but you don’t want to push yourself too hard and risk triggering an asthma attack. Fortunately, you can still enjoy a solid workout indoors without putting your lungs to the test. In…

Asthma and Pregnancy: What to Know for a Healthy & Safe Journey
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Vitamins to Avoid with Asthma – What You Should Know

ByBianca Nala

When you have asthma, it’s not just about avoiding common triggers like dust or pollen – certain vitamins might also affect your condition. This guide will help you understand which vitamins to avoid and why they might cause problems for people with asthma. If you’ve been dealing with asthma for a while, you probably know…