Key Differences Between Anxiety And Stress Disorder You Must Know
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Why Anxiety While Waiting For Test Results Feels Overwhelming

It’s weird how a single email, phone call, or envelope can turn a regular day upside down. Waiting for test results — whether it’s for a medical scan, a lab panel, or even something routine — somehow manages to stir up the kind of anxiety that doesn’t quite go away. I’ve been there more than…

Why Can Anxiety Feel Like A Heart Problem And How To Cope
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How Health Anxiety About Serious Illnesses Can Quietly Control You

About six months ago, I found myself spiraling every time I felt a headache or tightness in my chest. Late-night Googling sessions turned a minor symptom into a full-blown mental health spiral. That’s when I realized I wasn’t just stressed—I was stuck in a loop of health anxiety about serious illnesses. And it wasn’t rare….