Easy GERD Friendly Asian Stir Fry for Soothing Weeknight Meals
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10 Delicious GERD Friendly Brunch Ideas That Soothe Your Stomach

ByCamellia Wulansari

If you’ve ever dealt with GERD (gastroesophageal reflux disease), you know how tricky it can be to find meals that don’t flare up those uncomfortable symptoms. Brunch, a favorite social and weekend meal for many, often includes rich, spicy, or acidic foods—pretty much the opposite of what someone with GERD should be eating. Over the…

Best GERD Safe Soup Recipes That Soothe and Nourish
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Ultimate GERD Friendly Easter Brunch Ideas for a Happy Feast

ByCamellia Wulansari

If you’re someone who deals with GERD (gastroesophageal reflux disease), you know how tricky it can be to find meals that don’t set off your symptoms—especially during special occasions like Easter brunch. From personal experience working as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how important it is to plan meals carefully….