Delicious and Easy GERD Safe Dips and Spreads for Reflux Relief
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Can Chicken Cause Acid Reflux? Top Causes and Solutions for Relief

ByCamellia Wulansari

Ever wondered, can chicken cause acid reflux? I’ve asked myself that too, especially after seeing patients at our gastro clinic who swear their heartburn flares up after a grilled chicken dinner. Working as a Medical Assistant in a Gastroenterology clinic, I’ve seen more food logs than I can count — and yep, chicken pops up…

GERD and Can’t Clear Throat: Why It Happens and What Helps
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Delicious Low-fat GERD-safe Chicken Recipes That Your Stomach Will Thank You For

ByCamellia Wulansari

If you’re someone who deals with GERD (Gastroesophageal Reflux Disease), you know how tough it can be to enjoy a good meal without worrying about flare-ups. The foods that usually bring us joy—fried foods, spicy dishes, and creamy sauces—are often the very ones that can trigger discomfort. But don’t despair! As a GERD expert, I’ve…