7 Powerful GERD Friendly Smoothies for Breakfast That Really Work
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Easy and Delicious Tips on How to Cook GERD Meals Without Discomfort

If you’ve ever sat at your kitchen table wondering how to cook GERD meals that are both healing and satisfying, trust me, you’re not alone. Working in a gastroenterology clinic, I’ve had dozens of conversations with patients who were totally lost when it came to planning meals that wouldn’t trigger their acid reflux. And hey,…

Battling GERD and Excessive Saliva: Proven Tips That Actually Work
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Are Tomatoes Bad for GERD? – Everything You Need to Know

If you’ve ever eaten something as simple as a tomato and found yourself regretting it hours later, you’re not alone. As someone who’s personally had to cut back on a lot of my favorite meals thanks to acid reflux, tomatoes quickly became a hot topic in my kitchen. They seem healthy, right? Full of antioxidants,…