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If you’ve ever sat at your kitchen table wondering how to cook GERD meals that are both healing and satisfying, trust me, you’re not alone. Working in a gastroenterology clinic, I’ve had dozens of conversations with patients who were totally lost when it came to planning meals that wouldn’t trigger their acid reflux. And hey,…
So, you’ve got GERD (gastroesophageal reflux disease), and you’re trying to figure out which foods are on your “no-go” list. One of the most common questions that pops up is: “Are tomatoes bad for GERD?” If you’re like most people with acid reflux, you might have noticed that tomatoes can sometimes leave you feeling less…