Understanding Hypertension in Sedentary Lifestyles – What You Need to Know
Feeling like you’re stuck in a loop of sitting all day and worried about your blood pressure creeping up? You’re not alone. Let’s talk about how a sedentary lifestyle can fuel hypertension and, more importantly, what you can do to keep your heart happy. What Is Hypertension, and Why Does It Matter? Hypertension, a.k.a. high…