When dealing with acid reflux, food choices can make a world of difference. As someone who has spent years working as a Medical Assistant in a Gastroenterology Clinic, I’ve had the privilege of helping countless patients manage their symptoms through dietary adjustments. One of the most common questions I get asked is, “Can I still…
Let’s be real—living with GERD (Gastroesophageal Reflux Disease) isn’t for the faint of heart, especially if you’re someone who loves pasta as much as I do. Working as a Medical Assistant in a Gastroenterology clinic, I’ve seen how tricky it is for patients to navigate food cravings while keeping reflux symptoms at bay. One of…
Dealing with GERD (Gastroesophageal Reflux Disease) can be a real struggle, especially when it comes to enjoying the foods you love. One food that often pops up on the “maybe not” list for GERD sufferers is pasta. I get it—pasta is comfort food, and cutting it out completely feels like a major loss. But don’t…
If you’ve been diagnosed with GERD (gastroesophageal reflux disease), you know how challenging it can be to find meals that don’t trigger your symptoms. One area where this challenge often arises is with pasta dishes. Pasta is a beloved comfort food for many, but if you’re dealing with GERD, you might feel like you have…