How to Maintain Mobility with Rheumatoid Arthritis – Stay Active Without Wrecking Your Joints!
If you’ve been dealing with rheumatoid arthritis (RA) for a while, you probably know that mobility can feel like an uphill battle. Some days, your joints are stiff as a board. Other days, they feel okay… until you push a little too hard and pay for it later. It’s a constant balancing act—too much movement,…