Grounding Exercises For Panic Disorder That Actually Work When Anxiety Spirals
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Chest Pain From Anxiety Or Heart Attack? How To Tell The Scary Difference

ByCamellia Wulansari

Chest pain is scary. There’s really no other way to say it. I remember sitting at my desk one afternoon, feeling this tight, nagging pain right in the center of my chest. For a split second, I thought, “Is this it? Is this a heart attack?” I was in my early 30s, relatively healthy, no…

How Anxiety Affects Decision-Making Speed and Slows You Down
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Chest Pain From Anxiety vs Heart Attack: Know the Alarming Signs

ByCamellia Wulansari

Chest pain is scary. There’s really no other way to say it. I remember sitting at my desk one afternoon, feeling this tight, nagging pain right in the center of my chest. For a split second, I thought, “Is this it? Is this a heart attack?” I was in my early 30s, relatively healthy, no…