Surgical procedures for GERD explained visually
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Slippery Elm for GERD: A Natural Acid Reflux Remedy That Works?

ByCamellia Wulansari

If you’ve ever felt that burning discomfort in your chest after a meal, you know how relentless acid reflux can be. As someone who’s spent way too many evenings popping antacids like candy, I get the frustration. I used to dread bedtime because that’s when the reflux kicked into high gear—until I stumbled upon slippery…

List of GERD trigger and safe foods
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Can Aloe Vera Juice Ease GERD Symptoms? Exploring Its Soothing Effects

ByCamellia Wulansari

I never expected a succulent plant sitting in my kitchen window to become one of the gentlest allies in my battle with GERD. But after weeks of throat burning and trial-and-error diets, a friend casually asked, “Have you ever tried aloe vera juice?” At first, I was skeptical—wasn’t that for sunburns? Turns out, this cool…