Peppermint for Acid Reflux
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Can Peppermint Worsen Acid Reflux or Calm It? Find Out Now

ByCamellia Wulansari

Ever brewed a cup of peppermint tea hoping it would soothe your stomach, only to end up feeling worse? Yeah, I’ve been there. Peppermint is everywhere—candies, teas, oils, even toothpastes—and it’s often hailed as a digestive hero. But if you’ve got acid reflux or GERD, things aren’t always that simple. What seems like a calming…

Natural Remedies and Home Care
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Effective Home Remedies for Acid Reflux That Actually Work

ByCamellia Wulansari

Heartburn is that annoying, burning sensation most of us have felt at some point—usually after a big, indulgent meal or late-night snack. If you’re anything like me, reaching for the antacids can become second nature. But over time, I realized relying solely on over-the-counter medications wasn’t the healthiest long-term plan. That’s when I started exploring…