Does Milk Help Heartburn

Does Milk Help Heartburn or Make It Worse? What You Should Know

ByCamellia Wulansari

Ever had that burning sensation creeping up your chest after a big meal and thought, “Maybe a glass of milk will help”? Yeah, me too. For years, I swore by a quick sip of cold milk to ease heartburn. It felt like an instant fix. But as someone who’s battled reflux since college (thanks, late-night…

Preventing Acid Reflux

Can Dehydration Cause Acid Reflux? Understanding the Link and How to Prevent It

ByCamellia Wulansari

Can dehydration cause acid reflux? Uncover the answer and explore the intricate relationship between these two conditions in this in-depth article. Discover the impact of proper hydration on acid reflux symptoms, dietary recommendations for managing both issues, and medical approaches for treatment. Introduction When it comes to our health, we often focus on different aspects…