How Dehydration Contributes to Blood Pressure Spikes: A Key Cause
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Managing Blood Pressure with Traditional Chinese Medicine: Natural Remedies

ByGwenna Aazee

Managing blood pressure is something I’ve spent a lot of time focusing on throughout my career as a hypertension expert. Over the years, I’ve come to realize that while conventional medicine offers many valuable tools, there’s a whole other realm of healing that deserves more attention—Traditional Chinese Medicine (TCM). If you’re tired of relying solely…

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7 Powerful Herbs for Lowering Blood Pressure Naturally

ByGwenna Aazee

High blood pressure—it’s sneaky, persistent, and a major risk factor for heart disease and stroke. But here’s the good news: nature has provided us with incredible remedies that can help keep our numbers in check. If you’re looking for a natural approach, the top herbs for lowering blood pressure naturally can be powerful allies in…