How Breath Ratios Instantly Ease Parasympathetic Spinal Tension
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Why CT Scans Often Outperform X-rays for Back Pain Relief

ByCamellia Wulansari

I’ve been dealing with back pain on and off for years now—thanks to a mix of bad posture, long work hours, and a stubborn habit of sleeping in odd positions. At one point, the pain was bad enough to send me for imaging tests. That’s when I found myself caught in the “X-ray vs CT…

How Postural Tachycardia Syndrome Can Quietly Trigger Back Pain
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Why MRI for Back Pain Evaluation Can Be a Game-Changer

ByCamellia Wulansari

When I started experiencing persistent lower back pain a few years ago, I assumed it was just another strain from bad posture or sitting too long. But after trying every stretch, pillow, and over-the-counter cream imaginable, nothing worked. That’s when my doctor suggested getting an MRI. Honestly, it sounded a bit intense at the time—but…