Why Fireworks And Loud Bass Can Worsen Your Migraine
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Himalayan Salt May Help Migraines But Not for Everyone

One day, during a relentless migraine attack that had me curled up in bed with the curtains shut tight, a friend messaged me and said, “Have you tried Himalayan salt water?” I remember laughing at first. Salt? Really? But when you’ve been living with migraines for years and tried nearly everything from prescription meds to…

Breathe Easy: A Step-by-Step Guide to the Benefits of Salt Inhalers for Asthma

Breathe Easy: A Step-by-Step Guide to the Benefits of Salt Inhalers for Asthma

Living with asthma means constantly looking for ways to breathe easier, reduce flare-ups, and improve your overall lung health. One natural remedy that’s gaining popularity is the salt inhaler, a simple device that mimics the environment of a salt cave to help soothe your airways. In this guide, we’ll explore the benefits of salt inhalers…