How to Sleep with Acid Reflux: Proven Nighttime Relief Tips
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10 GERD-Friendly Holiday Drink Recipes to Soothe Your Stomach

Byadmin

If you’re living with GERD (Gastroesophageal Reflux Disease), the holidays can be a tricky time. All those delicious holiday drinks, from rich eggnog to spiced hot chocolates, can be a little too much for your stomach to handle. But don’t worry—I’ve got you covered with some GERD-friendly holiday drink recipes that won’t trigger your symptoms….

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Best Hypertension-friendly Holiday Drinks for Heart Health

ByGwenna Aazee

Holidays are meant to be a time of celebration, joy, and relaxation. But for many people living with hypertension (high blood pressure), the festive season can come with its own set of challenges—particularly when it comes to food and drink choices. As a hypertension expert, I’ve seen firsthand how certain beverages can impact blood pressure,…