How to Avoid Anxious Comparison on Social Media Without Feeling Behind
| |

Why Hypnosis for Anxiety Control Might Be the Calm You Need

I’ll be honest—when someone first suggested hypnosis to help with my anxiety, I raised an eyebrow. I had this image in my head of swinging pocket watches, people clucking like chickens, and stage performers making folks forget their names. Sound familiar? But the more I dug into it, the more I realized I had hypnosis…