Living with rheumatoid arthritis (RA) means constantly juggling symptoms, treatments, and lifestyle tweaks to keep inflammation and pain in check. Over the years working as a Rheumatology nurse practitioner, I’ve seen countless patients ask about natural remedies that might complement their medical care — and one topic that keeps popping up is the idea of…
As a pulmonary nurse practitioner, I’ve seen firsthand how chronic conditions like asthma can wear people down—not just physically, but emotionally, too. One question I get a lot from patients is whether natural remedies can actually make a difference. And honestly? Some of them can. That’s especially true when it comes to the benefits of…
If you’ve ever watched someone struggle to catch their breath during an asthma attack, you know how scary it can be. I’ve seen it up close more times than I can count, both in my role as a Pulmonary Nurse and in my own family. Over the years, I’ve learned that how to manage asthma…
If you’re anything like me—a seasoned Pulmonary Nurse who’s seen countless asthma flare-ups and breathless nights—you know how important it is to support lung health from every angle possible. Over the years, I’ve seen patients improve not just with inhalers and meds, but also by dialing in their nutrition. That’s why today, we’re diving deep…
Living with rheumatoid arthritis (RA) can be a daily challenge, especially when it comes to managing the pain that comes with it. If you’ve been diagnosed with RA, you’re probably familiar with the constant joint stiffness, swelling, and sometimes debilitating discomfort. I’ve spent years helping patients navigate these symptoms and improve their quality of life,…