How Sugar Affects Acid Reflux: Boost Digestive Health
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Is Hummus Safe for GERD? Discover the Best GERD-Friendly Options

As someone who has spent years studying GERD (gastroesophageal reflux disease) and the impact of food choices on digestive health, I get a lot of questions about specific foods. One question that comes up often is: *Is hummus safe for GERD?* It’s a food that’s popular for many reasons, from its creamy texture to its…

How GERD Affects Lung Health: Shocking Link to Breathing Issues!
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Is Hummus Good for GERD? The Shocking Truth You Must Know!

When it comes to acid reflux and GERD, finding safe, delicious foods can feel like walking a tightrope. One minute you’re enjoying a seemingly harmless snack, and the next, you’re battling that all-too-familiar burning sensation. If you’re a hummus lover like me, you might be wondering: Is hummus good for GERD? The answer isn’t a…