As an internal medicine physician specializing in hypertension management, I’ve seen firsthand how challenging it can be to maintain healthy blood pressure during menopause. Many of my patients come to me concerned about sudden spikes in blood pressure, mood swings, and even weight gain. Menopause is a natural phase of life, but it brings with…
When it comes to managing high blood pressure, there’s no one-size-fits-all solution. As an Internal Medicine physician specializing in Hypertension Management, I’ve seen firsthand the impact that lifestyle changes—especially diet—can have on blood pressure. Among the various dietary strategies, fermented foods have recently gained attention for their potential benefits. But what exactly are the best…
As an Internal Medicine Physician specializing in hypertension management, I’ve seen a lot of interesting trends over the years when it comes to the factors influencing blood pressure. One that caught my attention recently is the growing concern around blue light and its effects on our overall health—specifically on blood pressure. Now, we all know…
Hypertension, commonly known as high blood pressure, is one of the most prevalent conditions in the world today. As an Internal Medicine Physician with a focus on hypertension management, I’ve seen firsthand the complexities of managing this condition. It’s more than just numbers on a blood pressure cuff – it’s a silent yet dangerous condition…
As an Internal Medicine Physician specializing in hypertension management, I often see patients struggle with the impact of diet on their blood pressure. A major culprit in this regard is sodium, and many of us consume more of it than we realize. While most people think of sodium primarily as the salt we sprinkle on…
Managing blood pressure while fasting can feel like a tricky balancing act, but it’s not impossible. As an Internal Medicine Physician with a focus on Hypertension Management, I’ve worked with countless patients who’ve had to navigate this challenge. Whether you’re fasting for religious reasons, medical purposes, or as part of a new health regimen, understanding…
As an Internal Medicine physician specializing in hypertension management, I’ve seen firsthand how the summer heat can impact people with high blood pressure. It’s not just the discomfort of the sweltering temperatures, but also how they affect the body’s ability to regulate blood pressure. Managing high blood pressure in the summer heat can be especially…
As a physician specializing in hypertension management, I’ve seen firsthand how lifestyle changes can have a profound effect on blood pressure. One change that’s gaining traction lately is the adoption of standing desks. But how exactly does a standing desk impact blood pressure? If you’ve been wondering whether standing while working could lower your blood…
When you’re living with high blood pressure, or hypertension, managing sodium intake becomes a top priority. We all know that too much salt isn’t good for us, but when it comes to processed foods, it can be really hard to tell just how much sodium is lurking in your meals. As someone who’s worked with…