Worst Foods to Avoid During Asthma Flare-Ups
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The Shocking Link Between Asthma and a Weak Immune System

ByBianca Nala

Asthma isn’t just about wheezing and reaching for an inhaler when the air feels too thick. It’s a chronic condition that has a surprising connection with your immune system. As someone who has spent years helping people manage their asthma, I’ve seen firsthand how this condition goes beyond the lungs—it’s an immune system rollercoaster that…

Best Footwear for RA Feet That Actually Eases Daily Pain
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Best Vitamins for Rheumatoid Arthritis Sufferers: Boost Your Health Naturally

ByTarra Nugroho

If you’re living with rheumatoid arthritis (RA), you’re probably always on the lookout for ways to manage the symptoms and improve your overall health. Along with medication, a solid diet filled with the right nutrients can play a huge role in managing the condition. In this article, we’re diving into the best vitamins for RA…