How Anxiety Affects Immune System And Weakens Your Health
Anxiety is something I’ve grappled with personally, especially during times when life felt uncertain—like that phase when I was juggling job stress, unpredictable sleep, and a never-ending to-do list. But what really surprised me wasn’t just the mental toll—it was how often I got physically sick. Colds that dragged on, weird allergies that popped up…