Why Can Anxiety Feel Like A Heart Problem And How To Cope
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How Irrational Fears in Generalized Anxiety Quietly Take Over Life

Most of us have irrational fears from time to time—those sudden jolts of anxiety that make no sense but feel incredibly real. For people living with generalized anxiety disorder (GAD), these fears aren’t occasional—they’re part of the daily grind. I remember lying awake at 2 a.m. convinced I’d forgotten to lock the front door (I…