Bird Dog vs Dead Bug: Which Exercise Boosts Spinal Control Faster?
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Why Turmeric Supplements Help Reduce Back Pain Naturally

Let me just say this—when you’ve tried just about everything for back pain, and nothing quite hits the spot, you’ll try anything. That was me. I had chronic lower back pain that flared up during long desk hours and stayed with me into the evenings. I’d iced it, stretched it, spent a small fortune on…