Living with rheumatoid arthritis can feel like navigating a daily obstacle course, especially when you’re trying to stay ahead of complications like muscle wasting. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how quickly strength and mobility can slip away if we don’t stay proactive. Rheumatoid arthritis and how to prevent muscle wasting isn’t just…
As a Rheumatology Nurse Practitioner, I’ve seen firsthand how debilitating rheumatoid arthritis (RA) can be, especially when it affects something as essential as grip strength. It’s one of those things that we often take for granted until it’s hard to open a bottle or even hold a pen. One of the most frustrating challenges for…
Living with rheumatoid arthritis (RA) can be incredibly challenging, especially when managing pain and discomfort. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how debilitating the pain can be for my patients. One of the most common questions I get asked is about managing pain effectively – particularly, when it comes to using heat versus…
As someone who has worked as a Rheumatology Nurse Practitioner, I know how tough it can be to manage rheumatoid arthritis (RA) during the winter months. The colder temperatures, combined with increased joint stiffness and pain, can leave people feeling like they are stuck in a constant battle with their own body. In this article,…
Preventing joint deformities in rheumatoid arthritis isn’t just about popping pills and hoping for the best. It’s a combination of daily habits, consistent care, and knowing your body like the back of your hand. I’ve spent years walking alongside patients who were scared of what the future might hold for their joints, and let me…
Living with rheumatoid arthritis isn’t just about managing pain—it’s about protecting your joints so you can maintain independence and do what you love. As a specialist in this field, I’ve seen firsthand how small changes in daily habits can make a world of difference. When it comes to joint protection techniques for hands, the right…
Living with rheumatoid arthritis (RA) in old age presents unique challenges, but it’s entirely possible to live well and maintain a fulfilling life despite the condition. If you’re wondering how to live well with rheumatoid arthritis in old age, the journey begins with understanding the condition itself and making adjustments that prioritize your health and…
When someone you love is diagnosed with rheumatoid arthritis (RA), it can be a huge adjustment for both them and you. RA is an autoimmune disease that causes inflammation in the joints, leading to pain, stiffness, and potentially irreversible damage. Watching your loved one struggle with this chronic condition can leave you feeling helpless, but…
Living with rheumatoid arthritis (RA) is like being in a never-ending battle with your own body. One of the biggest struggles? Joint swelling. If you’ve ever woken up feeling like your hands or knees have turned into inflamed balloons, you know exactly what I mean. Figuring out how to manage joint swelling in rheumatoid arthritis…