When I talk to my patients about managing rheumatoid arthritis and the role of hydration, the reaction is often a puzzled look followed by, “Wait… water can help my joints?” And I get it—hydration seems almost too simple in the grand scheme of chronic autoimmune conditions. But here’s the deal: as a Rheumatology Nurse Practitioner,…
Rheumatoid arthritis and joint pain during exercise is one of those double-edged swords I talk about with patients all the time. On the one hand, we all know how important movement is—staying active can actually help keep RA symptoms in check. But then there’s that very real, very frustrating issue: the pain. As a Rheumatology…
Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide, including many of my patients. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how it can impact a person’s daily life—particularly when it comes to hand function. The pain, stiffness, and swelling associated with RA can make even simple tasks, like…
If there’s one thing I’ve seen over and over again in my years working as a Rheumatology Nurse Practitioner, it’s how closely intertwined our lifestyle is with our health outcomes. And one topic that comes up again and again with my patients is the link between rheumatoid arthritis and obesity. It’s a conversation I’ve had…
Living with rheumatoid arthritis (RA) can feel like a constant battle—physically, mentally, and emotionally. As someone who’s worked as a Rheumatology Nurse Practitioner, I’ve seen firsthand how it affects people’s daily lives. But one thing I’ve learned is that managing RA isn’t just about medications and doctor’s visits. Lifestyle changes can play a huge role…
Living with rheumatoid arthritis (RA) can feel like an uphill battle, but over the years, I’ve seen firsthand how certain lifestyle changes and natural methods can make a significant difference in managing inflammation and improving quality of life. As a Rheumatology Nurse Practitioner, I’ve worked closely with patients, helping them find ways to reduce inflammation…
Rheumatoid arthritis (RA) is a condition that affects millions of people worldwide, causing chronic pain, stiffness, and swelling in the joints. If you’ve been living with RA, you know that finding relief can sometimes feel like an uphill battle. Many people, including myself as a Rheumatology Nurse Practitioner, are often seeking natural methods to manage…
Rheumatoid arthritis (RA) can be a daily battle with joint stiffness, and it’s something I’ve seen firsthand as a Rheumatology Nurse Practitioner. It can be incredibly frustrating when your joints feel tight, sore, and downright immovable. As you may know, joint stiffness is one of the most common symptoms of RA, often making simple tasks…
Living with rheumatoid arthritis (RA) is no walk in the park, and anyone with this autoimmune condition can tell you that managing pain and inflammation often feels like a full-time job. As a Rheumatology Nurse Practitioner, I’ve had the privilege of working with many RA patients, and one common thread I’ve noticed is that people…