What foods should I avoid to reduce artery stiffness?
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Hypertension-Friendly Snacks for Kids: Yummy and Healthy Heart Helpers 🍎💪

So, managing your kid’s health can be tough, right? Especially when they’ve got hypertension. The good news is, you can totally make it easier with snacks that are both good for their heart and actually taste good (because, let’s be real, kids can be picky eaters). This guide is all about easy snacks that help…