What Are Acid Reflux and GERD?
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Can Kombucha Trigger Acid Reflux or Soothe It? A Gut-Health Reality Check

ByCamellia Wulansari

If you’re among the many who enjoy kombucha for its bubbly tang and probiotic perks, but also struggle with acid reflux, you might be wondering: can these two coexist? Kombucha has made its way into nearly every health aisle and café menu, often labeled as a gut-friendly miracle drink. But what happens when your gut…

Healthy lifestyle changes for GERD management
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Is Kombucha Safe for GERD or Making It Worse? Find Out Now

ByCamellia Wulansari

If you’ve ever felt that familiar burn in your chest after a meal, you’re not alone. As someone who’s been dealing with GERD for years, I’ve tried nearly every trend the wellness world has to offer. One drink that kept coming up was kombucha. “It’s probiotic-rich!” they’d say. But when you have acid reflux, not…