How Body Language Patterns in Chronic Pain Sufferers Affect Recovery
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Why Laughter Yoga May Be the Back Pain Relief You Need

ByCamellia Wulansari

You know, I used to be that person who rolled their eyes at the thought of laughter yoga. It sounded like one of those “feel-good” wellness fads that pop up on your feed and vanish just as quickly. But when lower back pain became a permanent guest in my daily routine, I was willing to…

Best Easy Breakfast Ideas for Hypertension Patients
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Amazing Benefits of Laughter: How It Helps Lower Blood Pressure Naturally

ByGwenna Aazee

It might sound surprising, but as an Internal Medicine physician, I’ve seen firsthand how something as simple—and joyful—as laughter can play a powerful role in managing hypertension. How laughter helps reduce blood pressure isn’t just a catchy headline. It’s backed by both science and real-life results I’ve observed in my practice. The link between laughter…