Best Portion Sizes for GERD Sufferers: Optimize Your Digestive Health for Relief
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Discover the Best Lean Meats for GERD Sufferers to Relieve Symptoms

As someone who’s spent a lot of time researching and working with GERD (gastroesophageal reflux disease) sufferers, I understand how tricky it can be to manage the symptoms. A lot of people aren’t aware that their food choices play a huge role in how well they manage GERD. One of the most common questions I…