Why Does Anxiety Cause Hot Flashes And How You Can Stop It Naturally
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How to Cope With Anxiety in Long-Distance Relationships That Hurt

Let’s be real—long-distance relationships aren’t for the faint of heart. When you’re in one, anxiety can sneak into your thoughts like an uninvited guest. You might find yourself overthinking texts, spiraling about the future, or even just missing the comfort of their presence so much that it physically hurts. I’ve been there. I remember sitting…