Understanding GERD and Left Shoulder Pain: Causes and Relief
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Discover GERD Safe Options at Starbucks for Comfortable Sipping

Hey there! If you’re anything like me, managing GERD safe options at Starbucks can sometimes feel like a bit of a guessing game. After working as a Medical Assistant in a Gastroenterology Clinic for a while, I’ve learned just how tricky it is to find coffee shop choices that won’t upset your stomach or trigger…

Best GERD Friendly Snacks for Kids That Actually Taste Great
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Best GERD Safe Coffee Substitutes That Won’t Trigger Heartburn

If you’re anything like me, you probably rely on that warm, comforting cup of coffee to jumpstart your day. But if you’re also dealing with GERD (Gastroesophageal Reflux Disease), then you’ve likely had to make some tough decisions about your caffeine fix. When I first started working as a Medical Assistant in a Gastroenterology Clinic,…

Top GERD Friendly Smoothie Ingredients List for Soothing Relief
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Can Alcohol-Free Beer Trigger GERD? Hidden Dangers You Need to Know

Can alcohol-free beer trigger GERD? That’s a question I didn’t expect to hear so often at the clinic, but lately, patients have been bringing it up more and more. I work in a Gastroenterology office where heartburn, acid reflux, and all-things-GERD are basically our daily vocabulary. But when someone asked, “If I switch to non-alcoholic…