Natural Sources of Probiotics
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Discover the Best GERD-Safe Cereals for Breakfast That Are Digestive-Friendly

ByCamellia Wulansari

If you’ve ever finished breakfast only to be hit with bloating, discomfort, or a slow-building wave of heartburn, you’re not alone. I used to think cereal was one of the easiest meals to digest—until I started paying attention to what my stomach was trying to tell me. When you live with GERD, every ingredient and…

How Can Probiotics Help with Acid Reflux and GERD?
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🥣 Best GERD-Safe Breakfast Cereals to Kickstart Your Day

ByCamellia Wulansari

Dealing with GERD (gastroesophageal reflux disease) can feel like a total breakfast buzzkill. I mean, the heartburn, the acid… it’s not exactly the breakfast vibes we’re going for, right? But don’t worry—there are GERD-friendly breakfast cereals out there that won’t send your tummy into revolt. Let’s talk about the best options, why they work, and…