If you’ve ever dealt with acid reflux, you know that even something as simple as grabbing a drink can turn into a guessing game. As someone who works closely with patients in a gastroenterology clinic, I’ve seen it time and again — folks trying to figure out what they can sip on without setting off…
As someone who’s worked closely with patients at a Gastroenterology clinic, I know how tricky it can be to navigate food and drink choices—especially during winter when cozy beverages are everywhere. One question I’ve heard over and over again (particularly when temperatures drop) is: “What are some GERD safe drinks for winter?” Whether you’re battling…
If you’re living with GERD, you already know how tricky it can be to find foods that both fuel your day and don’t send your stomach into chaos. From my experience as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen firsthand how patients struggle to keep their energy up without triggering those uncomfortable…
If you’re like me, starting your day without a warm cup of coffee feels almost unnatural. As a Medical Assistant in a gastroenterology clinic, I’ve seen firsthand how tricky it can be for patients with GERD (Gastroesophageal Reflux Disease) to give up that beloved brew. The good news? There are some surprisingly tasty coffee alternatives…
Heartburn can be a real pain, right? You know the feeling – that uncomfortable burning sensation in your chest or throat after a meal. It’s especially tough when you’re trying to enjoy a meal or a drink, and suddenly, you’re dealing with discomfort. For many, finding the right foods and drinks to ease or prevent…
Let’s be real—living with GERD makes you rethink even the simplest pleasures, like sipping your favorite drink. I’ve been there, staring at the fridge, unsure if that glass of juice will set off a wave of heartburn. Finding low-acid drinks that don’t mess with your reflux isn’t just about comfort—it’s a lifestyle adjustment. Good news?…