Best GERD Treatments to Relieve Acid Reflux Fast and Effectively
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Best GERD Friendly Barbecue Sides That Won’t Trigger Heartburn

Summer’s here, and that means barbecue season is in full swing! But if you’re living with GERD (like many of the patients I worked with at the gastro clinic), traditional barbecue spreads can be a minefield. Think greasy sides, acidic condiments, spicy rubs—you get the idea. That’s why I put together this guide to GERD…

GERD and Can’t Clear Throat: Why It Happens and What Helps
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Delicious GERD Safe Thanksgiving Sides That Won’t Haunt You

Thanksgiving is one of my favorite times of the year—but let’s be real, it’s not exactly a walk in the park when you’re dealing with GERD. As someone who’s worked for years as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen countless patients come in after the holidays with flare-ups they didn’t see…