Why GERD and Fatigue After Eating Could Be Draining Your Energy
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Easy and Delicious GERD Safe Low Sugar Meals to Soothe Acid

ByCamellia Wulansari

If you’ve ever dealt with GERD—or gastroesophageal reflux disease—you know how tricky it can be to find meals that don’t send your symptoms into overdrive. Trust me, as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen countless patients struggle with this exact issue. The good news? You don’t have to sacrifice flavor or…

Delicious and Easy GERD Safe Dips and Spreads for Reflux Relief
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Low-Sugar Diets for GERD: Sweet Relief for a Sour Stomach 🍎

ByCamellia Wulansari

Hey, let’s talk about something that’s super annoying: GERD. If you’ve dealt with that burning feeling in your chest (hello, heartburn!) or that gross sour taste in your throat, you know exactly what I’m talking about. Been there, done that, and let me tell you—it’s no fun. Now, GERD has a ton of triggers, right?…