Many people managing high blood pressure find themselves navigating a maze of dietary do’s and don’ts. One food that often sparks curiosity is sauerkraut. Known for its tangy flavor and probiotic benefits, sauerkraut seems healthy at first glance—but is it safe for those with hypertension? Understanding how this fermented cabbage fits into a heart-friendly lifestyle…
High blood pressure, also called hypertension, is a common health issue that affects millions of people. It happens when the force of your blood against your artery walls is too strong. While many people manage hypertension with lifestyle changes or medication, hot weather can make it harder to control. Understanding how heat affects your body…
When patients ask me, “Can niacin cause BP spikes?”, it’s a question I get quite often in my internal medicine practice, especially with those managing hypertension. Niacin, also known as vitamin B3, is often praised for its benefits in improving cholesterol levels, but the relationship between niacin and blood pressure can sometimes be a bit…
Ever wondered, can loud music raise blood pressure? As an Internal Medicine Physician specializing in hypertension management, I get asked this a lot. It’s a question that hits close to home—not just because I care deeply about heart health, but because I’ve seen firsthand how everyday factors can influence blood pressure in ways people don’t…
Can high BP cause eye twitching? That’s a question I never thought I’d be asked as often as I am, especially in clinic. But here we are. And honestly, I get it—when something as odd and annoying as an eyelid twitch pops up, it’s natural to start playing medical detective. As an internal medicine physician…
Let’s talk about something I see all the time in my clinic — women coming in, post-menopause, wondering why their blood pressure has suddenly gone rogue. If you’re one of them, you’re not alone. Figuring out how to manage BP after menopause isn’t just about popping a pill and hoping for the best. It’s about…
If you’ve ever found yourself forgetting simple things, feeling mentally fuzzy, or just not quite thinking clearly, you might have wondered, can high blood pressure cause brain fog? As an internal medicine physician specializing in hypertension management, I’ve seen firsthand how elevated blood pressure doesn’t just affect the heart and kidneys — it can also…
If you’ve ever felt a weird sensation of pressure in your ears and wondered if it might have something to do with your blood pressure, you’re definitely not alone. As an Internal Medicine physician specializing in hypertension management, I’ve encountered many patients who come in concerned about this exact issue — “Could my high blood…
If you’re living with high blood pressure—or treating patients who are—you probably know that symptoms can be sneaky, sporadic, or sometimes just downright silent. I’ve seen this play out countless times in my practice. A patient walks in feeling “fine,” but their blood pressure tells a different story. That’s why I always emphasize this: the…