Marshmallow for Acid Reflux: Soothing Solutions That Work
Heartburn. Throat irritation. That uncomfortable pressure creeping up after meals. If you know these symptoms too well, you might be on a mission like I was: finding natural ways to calm acid reflux without always relying on meds. One gentle remedy that surprised me is marshmallow—not the sugary dessert, but the real plant-based version. While…