Is GERD Curable or a Lifelong Condition? What You Need to Know
When I was first diagnosed with GERD, I remember thinking, “Okay, I’ll just take some meds, avoid spicy food, and I’ll be fine in a month or two.” Sound familiar? But weeks turned into months, and despite all my efforts—diet tweaks, sleeping upright, even sipping on ginger tea before bed—the heartburn still found me. If…