It was during a sound bath session last fall — you know, those dreamy meditative experiences where crystal bowls seem to hum straight into your soul — that I first noticed them. These tiny specks and thread-like floaters drifting across my vision like dust in sunlight. I thought maybe it was the lighting or my…
Last week, during a guided silent breathwork retreat, I noticed something strange: as I exhaled slowly and kept my eyes softly focused, a few strange specks floated across my vision. I blinked, refocused, looked away, but there they were — subtle little floaters dancing in and out of sight. At first, I thought it was…
It’s happened more times than I can count—I’m deep into my visualization session, ambient music playing softly, eyes closed, focusing on abundance or clarity, and then, right in the middle of it… those pesky little specks start drifting across my vision. At first, I thought it was just the lighting or maybe my lashes—but nope….
Ever noticed how when you’re holding your breath, those annoying specks or threads start floating across your vision? I’ve been there too — it’s like they wait for that moment of stillness to make their grand entrance. These little floaters when holding breath aren’t just some random trick of the eye; there’s an actual reason…
Ever been deep into a meditation session, visualizing your dream vacation or the perfect version of yourself, only to be distracted by those pesky floating specks drifting across your vision? I remember the first time it happened to me during a guided creative visualization. I thought my mind was playing tricks, but nope — those…