How Anxiety Influences Memory And Focus In Ways You Don’t Expect
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How Anxiety Influences Memory And Focus In Ways You Don’t Expect

ByCamellia Wulansari

Ever walked into a room and immediately forgotten why you were there? Or maybe you’ve sat down to work, only to find your mind scattered in a dozen directions? I used to think these were just typical “busy life” moments. But as I dug deeper, I realized anxiety plays a sneaky role in messing with…

How to Avoid Anxious Comparison on Social Media Without Feeling Behind
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How Anxiety Can Lead To Memory Issues And Disrupt Your Focus

ByCamellia Wulansari

I never really thought anxiety could mess with my memory—until it did. There was a week when I walked into rooms and forgot why I was there. I’d lose track mid-conversation or reread the same paragraph five times without processing a word. At first, I blamed it on stress, maybe even burnout. But the deeper…