Why Thermal Imaging Is a Game-Changer for Back Pain Hotspots
| |

Menopause Weight Gain Can Worsen Back Pain If Ignored

ByCamellia Wulansari

Back pain is annoying enough on its own, but when you’re going through menopause—and the scale starts creeping up—it can feel like your spine is staging a full-on rebellion. I remember hitting my late 40s and waking up one morning with my lower back aching like I’d been doing construction work in my sleep. Turns…

Why Diastasis Recti Triggers Lower Back Pain and How to Fix It
| |

How To Ease Back Pain In Menopause Without Harsh Treatments

ByCamellia Wulansari

Back pain during menopause? Oh yes, it’s real—and if you’re like me, you probably thought it was just another random ache from aging. But no, menopause and back pain have a surprisingly intimate connection. I learned this the hard way during perimenopause when my lower back started staging daily protests. It wasn’t just bad posture…