Managing Blood Pressure During Menopause: Tips and Strategies 💖
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Managing Blood Pressure During Menopause: Tips and Strategies 💖

ByGwenna Aazee

So, you’re going through menopause (or maybe you know someone who is), and now you’ve got the extra challenge of dealing with blood pressure issues. It’s not uncommon, trust me. Menopause messes with our hormones, and unfortunately, that can have an effect on our heart health. But don’t stress! I’m here to walk you through…

10 Powerful Ways to Improve Quality of Life with Rheumatoid Arthritis
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Rheumatoid Arthritis and Menopause Symptoms: What You Need to Know

ByTarra Nugroho

Ever wondered how menopause might impact your rheumatoid arthritis symptoms? You’re not alone. It’s a tough combo, but understanding how they intersect can help you manage both more effectively! Rheumatoid arthritis (RA) and menopause are both tough experiences for many women, each one bringing its own set of challenges. But when you experience both at…