It’s one thing to brace yourself for period cramps, but it’s a whole other level when the first drop of bleeding comes with a pounding migraine. If you’ve ever had that unfortunate timing, you’re not alone. Many people who menstruate notice their migraine patterns tie closely to their cycle — and sometimes, the headaches seem…
Let’s be real—dealing with bacterial vaginosis (BV) isn’t just physically annoying, it’s mentally exhausting. I remember standing in a drugstore aisle, overwhelmed, trying to decide whether to grab tampons or pads, not knowing if using tampons would make things worse. That uncomfortable gray area—between wanting to stay fresh and not wanting to mess with an…
Dealing with bacterial vaginosis (BV) is frustrating enough, but throw your period into the mix and suddenly, you’re in uncharted territory. I’ve been there—googling late at night, wondering if treating BV during menstruation is even possible without messing up my body’s balance further. The conflicting advice out there doesn’t help either. So, let’s break this…
When I first switched to a menstrual cup, I thought I had found the ultimate eco-friendly period solution. But shortly after, I started noticing a weird imbalance down there — that unmistakable not-so-pleasant odor, changes in discharge, and just an overall “off” feeling. Turns out, I was dealing with Bacterial Vaginosis (BV), and that had…
For years, I never connected the dots between my anxiety and the chaos my menstrual cycle brought every month. Mood swings? Check. Crushing fatigue? Check. Random cramps that felt worse than usual? Double check. It wasn’t until I stumbled upon a casual conversation with my gynecologist that I realized how deeply anxiety can intertwine with…
Let me tell you, I never thought something as ordinary as a pad could be messing with my health. I used to think that as long as I picked a “clean” or “fragrance-free” pad, I was doing the right thing. But after dealing with recurring bouts of bacterial vaginosis (BV), I had to dig deeper…
As a hypertension expert, I’ve spent years working with patients to manage and control high blood pressure. One area that always seems to generate curiosity and questions is how blood pressure changes during the menstrual cycle. Many women report fluctuating blood pressure, and it’s something I see regularly in my practice. If you’ve ever noticed…